Welcome to Eyla Health

Mental and emotional wellness for women in midlife

Flourish in midlife with science-backed tools, mind–body practices, holistic lifestyle support, and an AI emotional companion.

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What is Eyla?

Struggling with anxiety, brain fog, or stress while navigating the emotional, cognitive and relational shifts of midlife?

Eyla is here to help you.

Eyla is a mental wellness space that blends AI powered tools with science-backed strategies and human connection to help you regain calm and confidence in midlife.

How does Eyla Support You?

A simple, supportive path to midlife: Chat, Track, Learn, and Connect.

Talk to Eyla AI

Share how you feel and get compassionate, science-backed support from Eyla AI.

Track your Body

Log periods. Track perimenopause symptoms and download doctor-ready reports.

Mind & Mood

Explore science-backed mindfulness and cognitive tools to feel calm and grounded.

Holistic Lifestyle

Sleep Strategies, nutrition guidance, and movement tips to nourish you holistically.

Join the Circle

Connect with women who understand your journey through Her Story Circle and events.

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Eyla Health Library

Learn what’s happening inside your midlife mind and body—simplified science and insights delivered to your inbox every week.

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Step Into Your Midlife with Confidence

Reclaim your midlife. Feel grounded, focused, and empowered. Let's start today.

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